viernes, 30 de octubre de 2009

Hobies

Hobies, toys, partys, music, enjoy!!

I have a lot of hobbies and I try to dedicate my time for practice them every week, for example the music is the best hobby, the music relax me so much and when I close my eyes I imagine all the things they say the lyrics of songs.

Another hobby it's play bass guitar, it's amazing when you feel the energy in your veins, in the moment when you finally can play your favorite song, in addition this hobby helps me to know a lot of new people and, improve the organization, but for practice this hobby you need time, dedication and constancy.

There exist many other hobbies, like reading. This pastime is amazing and so economic, you only need a book and a good light or natural light, if you didn't have money you can go to library in this place you can read a lot of books and is very silence, that it's so nice, personally I prefer the fantasy books like "The Lord of the Rings", "The Earth of the Dragon", "The legends of Otori", "Interview with the Vampire" or "Twilight"

The hobbies are a good way to improve your skills, there are a lot of skills in the same way there are a lot of hobbies for improve this skills, in adition you can learn a lot of things about the people of other countys or cutures people with other interest, ideas, way to see the life, likes and skills, but share the same love of hobby

Personally the hobbies help me to be more tolerant with my friends, naturally to improve my skills, meet a lot of people, helps me to be more supportive, happy, friendly and cultured.

Every people needs a hobby because the can make we grow up and help us to be more tolerant of different ideas and tastes

viernes, 23 de octubre de 2009

holidays destinations


Holidays

I didn't have a favorite place to go, because I like every places, yeah sounds strange but it's true , I love the beach with the water in special, look the night, stars and a big moon. In the montain I dream with the snow, the cold and the hot chocolate. The cities have a very beautifull places like museums, squares, old constructions, etc and cities in the nigth have a magical touch of mistery and romantic it's so cool, in special the big cities with a lot of blinding lights, and the forest it's amazing in this place you can play a lot have a lot of flowers, animals, trees and in some places you can found lakes, springs or caves and that it's so beatifull and in the nigth it's scary.


In the past I visited a lot of places for example I goes to Mendoza, Argentina, it's a very nice place but the problem it's the humidity and it's very hot place, but the good points are, the leather clothes it's so good and very economic, the food and the hotels are so economic too, and Mendoza it's a very nocturnal city, everything it's open in the nigth, like cinemas, discos, restaurants, etc. and for the children exist a tour to the springs with a lot of pools, and it's so fun, in finaly Mendoza have a lot of cafes and libraries. another place I visited in the past it's Laguna de Zapallar , it's a beutifull town beside the sea, this place it's a little expensive but so relaxing the people it's so nice I love Laguna It's a tipical place for go to relaxing


I wish go to Machupichu, Peru in the next year, with my cousin and about three friend, I only see Machupichu in TV or in the pictures of my family, but my grandfather tell me some stories about this mistical place, the ruins, the legends of incas with his gods and beliefs, in addition they talk me about the people in this place, and the peruvian food I suposed it's delicious and I hope to will know this country in the 2010

viernes, 16 de octubre de 2009

sumary of a career-related article from The Guardian

The truth about sleeping with a baby :

A study in the UK said a baby can suffer a sudden death if they sleep with his parents, but that's not all there, are other problems that lead to this, for exmaple the probability the baby will suffer a sudden death will be increased if the parents smoke, taking drugs or drink alcohol

For this reason it's better if your baby sleeps in the cradle, and not in the bed with her parents, this sounds a litle strange and so annoying, the better can the parents do it's wake up in every time if your baby cries and if it's posible the best is feed your baby in a chair, and inclusive in the british medical journal you can read "the safest place for a baby to sleep is in its own cot".

Another important thing it's the people black of Africa, the Maoris, and the aboriginal people of United States the sudden deaths of the babies are so high but in the Japan, Hong Kong, and another people of Asia, the sudden deaths are so low. This study shows the factor of the drugs, cigarrete and alcohol in the parents is a very important factor of the sudden deaths of the babies, and we need to control this, the best idea is sleep with the cradle beside your bed, in this case you can hear if your baby have a problem.


http://www.guardian.co.uk/lifeandstyle/2009/oct/16/sudden-infant-death-syndrome-children

lunes, 12 de octubre de 2009

a sporting life

The sport is vital for the people, because the benefits are physically and psychologically, this results so good for the daily life

The sport is vital for a nation too, beacause the sport encourages the team work, fellowship, tolerance and effort

Normally made three weekly physical activity, pilates aerobisc and physical conditioning in addition I use the exercise bikes and jogging in university gym, thanks to this I've lost weight and toned my body more, I am even more happy and I need to sport about three times per week, this is just an example of the multiple benefits that can often get to do sport

Sport helps increase our flexible harden our muscles, strengthens our bones, along with it increases lung capacity and reduces blood pressure, increasing our strength and agility, but the benefits are not only physical but also psychological and increase self-esteem, safety, socialization, reduce stress and all these reasons make us more complete and happy people

The best way to encourage children and youth is at school or university and this can be achieved by showing the sport as a social activity performed for entertainment and personal benefit and not for passing a bouquet or obtain a good mark, plus it is essential that different activities are sports and not just a couple of sports and physical conditioning exercises, would show a greater variety of sports and increase the minds of the young to practce them

To encourage and sport in adults should reduce the number of hours in the work and also increase access to them, such as remote material requirements or economic cost is needed, along with this is essential to raise the sport gives them a family which would increase the sports culture in chile